Personal Trainer

Mein speziell entwickeltes Personal Trainer-Konzept basiert auf ganzheitlicher Körperkraft- Mobilität. Für optimale Trainingseinheiten habe ich mit EnyGym ein eigenes Kraftsportzentrum in Lünen in dem  über 50 Klienten auf 600 qm nach meinem System trainieren .

 

Ernährungsberatung

Die Leistungsfähigkeit beim Training hängt mit der Auswahl der Ernährungsform und der Menge der richtigen Lebensmittel zusammen. Im Kochstudio zeige ich dir wie du schnell, einfach, günstig und lecker Essen für einen Tag oder eine ganze Woche vorbereiten kannst.

Therapie

In meinen Therapie-Räumen biete ich dir eine bunte Mischung aus Faszien Behandlung,Taping, mauneller Therapie oder entspannungs Übungen wie Autogenes Training an.Zusammen machen wir dich wieder fit für deine Zukunft und deine persönlichen Ziele.

 

 

Next classes Today

cardio
  • 10:00 - 10:45
  • with stev Johnson
pilates
  • 11:00 - 11:45
  • with stev Johnson
indoor cycling
  • 1:00 - 1:45
  • with stev Johnson
muscle build
  • 10:00 - 10:45
  • with stev Johnson
yoga beginners
  • 11:00 - 11:45
  • with stev Johnson
aerobic
  • 1:00 - 1:45
  • with stev Johnson

Our Trainers

Chris Jones

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Chris Jones

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Anthony

Body Building Train

Anthony

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Anna

Yoga Trainer

Anna

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Lisa

Fitness Trainer

Lisa

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

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our programs

muscle build pro

1 year training program

  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 99. 99/ 1 year

women strength traning

6 month traning program

  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 59. 99/ 1 year

fat burning pro

3 month training program

  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 39. 99/ 1 year

General Fitness Related FAQs

3 days a week program
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Diet program included
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Professional Trainers
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Convienent Timing
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